Psychology Services working across Sussex, Brighton and Hove
A warm welcome to my Brighton and Hove Clinical Psychology Practice. I offer a range of psychological approaches in my work, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Therapy (EMDR) and Brief Psychodynamic Psychotherapy, as well as coaching. I work with adults, young people over the age of 14, and couples.
I work with people experiencing a range of issues, including:
- Feelings of depression or low mood
Finding it difficult to manage feelings of anger
Struggling with grief or trauma
Experiencing anxiety, stress or feeling overwhelmed
Finding it difficult to manage at school, college or work
Feelings of panic, or experiencing phobias
Feeling stuck as a couple or as a family
Struggling with alcohol, drugs or food
Adjusting to life changes, or
Struggling to get the best out of your work or your life in general
I have worked for over 20 years in the NHS and have now developed a private practice working across Sussex, Brighton and Hove. I enjoy balancing working part time in the NHS and part time in private practice as a Clinical Psychologist. I offer a comfortable and informal space and aim to work where you can talk in confidence and work together to make the changes that you would like to make in your life.
I offer a range of psychological therapy treatments, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR) and Brief Psychodynamic Psychotherapy.
Psychological therapy treatments include working with people experiencing anxiety and depression, addictions, eating disorders, relationship difficulties as well as anxiety disorders, including obsessive compulsive disorder (OCD) and panic disorder. I specialise in the treatment of trauma, including post-traumatic stress disorder (PTSD) and complex trauma.
Choosing a therapist can be daunting. I offer a free 20 minute telephone consultation where you can find out more about how I work - please click here to arrange a time. I can also share what availability I have, the therapeutic approaches I use, including CBT and EMDR, and give you the opportunity to ask any questions if you have any.